Author: Emmanuel Udoye
Whether you are trying to lose weight or improve muscle strength, adding high protein foods can make all the difference, but do you often find it confusing to decide between which is the best protein-rich food to add to the diet? In fact, when it comes to choosing between avocado and eggs as part of a healthy diet, it may seem like a tough task to decide between two of the most protein-rich foods: avocado and eggs. Let’s find out… Which is more nutritious?Avocado is a nutrient-dense fruit high in healthy fats, specifically monounsaturated fats, which are heart-healthy and help…
The U.S. Department of Homeland Security (DHS) has announced a new rule requiring all foreign nationals who stay in the country for more than 30 days to register with the federal government. The directive, introduced this week, is one of the strictest immigration measures in recent years. In a post titled “Message to Illegal Aliens” and tagged to President Donald Trump and Homeland Security Secretary Kristi Noem, the agency stated, “Foreign nationals present in the U.S. longer than 30 days must register with the federal government. Failure to comply is a crime punishable by fines and imprisonment. @POTUS Trump and…
A leading cancer elimination advocacy group, Oncopadi Technologies, has listed lack of awareness, insufficient funds, poor access to early diagnosis and treatment as major reasons a lot of women die of breast cancer in Nigeria and other African countries. Speaking to journalists shortly after the launch of the Breast Cancer Access Navigation and Testing Programme in Abuja, Consultant Clinical Oncologist and founding CEO of Oncopadi Technologies, Dr. Omolola Salako, said that the Global Cancer observatory had projected that more than 32,000 new breast cancer cases will be recorded in Nigeria in 2025 “The statistics implied that approximately 2,700 cases would…
Lomond School in Helensburgh, Argyll and Bute, has become the first UK private school to accept tuition payments in Bitcoin. The independent boarding school, which charges up to £38,000 per year, said the move followed requests from parents. Starting from the autumn term, the school will allow Bitcoin payments, which will be converted into pounds to reduce currency risk. Other cryptocurrencies will not be accepted. Head teacher Claire Chisholm said the decision reflects the school’s culture of “independent thinking and innovation,” noting that TV pioneer John Logie Baird was a former pupil. Founded in 1977 through a merger of Larchfield…
OPEC slightly lowered its forecast for oil demand growth on Monday, citing the impact of US tariffs on the world economy. The Saudi-led oil cartel said in a monthly report that it now expects demand to grow by 1.3 million barrels per day (bpd) in 2025, down from a previous forecast of 1.4 million bpd. The “minor adjustment” was mainly due to first-quarter data and “the expected impact on oil demand given recently announced US tariffs”. The Organization of the Petroleum Exporting Countries now sees global demand reaching at total 105.05 million bpd this year. It also slightly lowered its…
A Nigerian woman, June Ashimola who was falsely declared dead has appeared in court via videolink from Nigeria to prevent a convicted fraudster from taking over her £350,000 UK home. Ashimola was reportedly deceased in February 2019 in her home country, leading to a protracted legal battle over her estate. However, she presented herself before High Court judge John Linwood to assert that she was alive and the victim of an elaborate scam. The court heard that Ashimola initiated legal proceedings after being wrongly declared dead, allowing Power of Attorney over her estate—primarily comprising a house—to be granted to associates of convicted…